Dishes from the tooth
Tooth - a fish of the family sparovyh. Table fish with a delicious and juicy white meat, distinguish bigeye and Moroccan Zubanov (smaller from 150 g to 1.6 kg), as well as the Canary and large forehead (larger, weighing 0,8-4,5 kg), the meat of their contained 1-5,8% fat, 17-25% protein. The composition of minerals include potassium, calcium, magnesium, phosphorus and iron.
Baked tooth
For this recipe you will need:
- A tooth is not less than 1.5 kg
- 500 g of tomato
- 1 onion
- Two teeth of garlic
- A pod of pepper
- 150 ml of white wine
- 1 bay leaf
- 1 sprig of parsley
- 1 tablespoon melted butter
- olive oil, pepper, salt
The fish is cleaned, washed, decant, add salt and pepper. Put into a suitable container for the melted butter, pour the wine and the same amount of water, put a bay leaf and garlic tooth. Cover and cook on a quiet heat for about half an hour. During this time a hot vegetable oil, fry the finely chopped onion, finely chopped garlic to put, peeled and cut along the pepper, fry all together. Then put the pieces of peeled and chopped tomatoes and simmer everything together to form a puree. Season with salt, add the chopped parsley. Then put the cooked fish in a baking dish, pour the tomato mixture and place in preheated oven and bake for about 10 minutes. Then a fish cut into pieces with a sharp knife and serve with boiled potatoes.
Cutlets from the tooth
For this recipe you will need:
- Tooth - 100 g
- bread - '25
- egg - 1/4 pcs.
- Onions - '15
- -10, the carrot
- vegetable oil - '20
- salt and freshly ground black pepper
Tooth fillet without skin and bones, soaked in milk or water, white bread, onions, carrots cooked mince. Add egg, salt, black pepper and mix thoroughly. Sformovat patties and fry in hot oil well. When serving sprinkle cutlets with melted butter. Garnish with fried potatoes or mashed potatoes.